Everyone knows that movement is good for you. But at Empowr Health, it is our mission to provide you with fun and diverse movement. Our aim is to help you find a routine that works for your lifestyle and personal goals, we want to work with you to help meet your needs and work towards your goals whether it be reduce pain, increase strength, move more or just have fun. 

We want to strip back the 'rules' around movement and return to intuition, empowering each individual to move in ways that feel good to you. Learn the capabilities of the human body and what it can do. We are not fragile.

Empowr Health aims to offer you up to date evidence based knowledge and information, enhancing the movement experience for men, women and people of all ages. Combining physiotherapy knowledge and experience to provide you with the best care.
Empowr Health aims to inspire and empower all through movement. We want to help you move freely again. Since showing up can be the hardest part, once you commit, we will ensure that there will be no looking back.